Headaches are hands down one of the most common reasons that patients visit a chiropractor. Headaches, though common, are not what we consider “normal.” They can range from mildly annoying to debilitating, impacting your daily life in various ways. While there are numerous causes of headaches, understanding the specific types can help in seeking appropriate treatment. Chiropractic care has gained recognition as an effective approach for managing certain types of headaches, offering natural and holistic solutions that target the root causes. Let’s explore the top 5 types of headaches together and delve into how chiropractic care can provide you with some much-needed relief.

Tension Headaches

Tension headaches are perhaps the most prevalent type and are often associated with stress, poor posture, and muscle tension. These headaches typically present as a dull ache on both sides of the head, often accompanied by neck and shoulder discomfort. Chiropractic care focuses on addressing the underlying musculoskeletal imbalances that contribute to tension headaches. Through adjustments, spinal manipulation, and soft tissue techniques, chiropractors can help release tension in the neck and shoulder muscles, alleviate nerve irritation, and improve overall posture. This holistic approach not only provides immediate relief but also promotes long-term prevention by addressing the root causes of tension headaches, which is our goal!

Migraine Headaches

Migraine headaches are known for their intense, throbbing pain often accompanied by symptoms like nausea, sensitivity to light and sound, and visual disturbances. The exact cause of migraines is still being heavily researched, but they are believed to involve neurovascular changes and abnormal brain activity. Chiropractic care for migraines may involve spinal adjustments, particularly in the cervical spine, to reduce flare-ups from those angry nerves and improve blood flow to the brain. Additionally, we can provide lifestyle recommendations, including dietary changes and stress management techniques, which can significantly reduce the frequency and intensity of migraine episodes.

Cluster Headaches

Another common type of headache are cluster headaches, which are excruciatingly painful and tend to occur in clusters, followed by periods of remission. They often result in severe pain around one eye, along with nasal congestion and watery eyes on the same side. While the exact cause of cluster headaches is not fully understood, chiropractic care can play a role in managing these episodes. By focusing on the upper cervical spine and addressing nerve compression, chiropractors can help alleviate the intensity and frequency of cluster headaches. This approach works to restore proper nerve function, which is vital and key to reducing the severity of these episodes.

Cervicogenic Headaches

Say that ten times fast! Cervicogenic headaches stem from issues within the cervical spine, hence the name. This includes misaligned vertebrae, muscle tension, or joint dysfunction. The pain typically originates in the neck and radiates to the head, often mimicking the symptoms of other types of headaches—which can be confusing and frustrating! Chiropractic care is particularly effective for cervicogenic headaches because it targets underlying spinal issues causing the pain. Through spinal adjustments and manual therapy, we can correct misalignments, alleviate muscle tension, and restore proper joint function. By addressing these spinal issues, we can not only help provide you with some relief from cervicogenic headaches but also help prevent their recurrence.

Sinus Headaches

Finally, sinus headaches are often associated with sinus infections or allergies and result in pain and pressure around the forehead, cheeks, and eyes. These are the types of headaches that make your head feel like a balloon that is close to popping. Chiropractic care can indirectly help alleviate sinus headaches by improving overall spinal alignment and promoting optimal nervous system function. By ensuring the nervous system is functioning at its best, the body’s immune response and inflammatory process can be better regulated, potentially reducing the frequency and intensity of sinus headaches.

Although this is not an exhaustive list of the types of headaches, we understand that headaches can significantly impact your quality of life. However, with the right approach, relief is attainable! Chiropractic care offers a holistic and non-invasive solution for various types of headaches, addressing their underlying causes and providing some much-anticipated long-term relief. By focusing on spinal alignment, nerve function, and musculoskeletal balance, we can effectively help alleviate tension, reduce pain, and enhance your overall functioning and well-being.

If you’re experiencing recurrent headaches, please consult with us so we can assess your condition, identify the specific type of headache you’re experiencing, and create a personalized treatment plan tailored to meet your unique, specific needs. Chiropractic care’s natural approach offers a path of relief that empowers you to regain control over your health and live your life as pain-free as possible! We believe your body has the power to heal itself, it just may need some reminders and guidance on how to do so.

Are persistent headaches affecting your daily life? Seek relief and lasting solutions through chiropractic care. Contact us at Point Chiropractic to schedule a consultation and discover how we can help you overcome pesky headaches that keep you from living your best life. Your well-being is our priority, and we’re here to guide you on your journey to optimal health!


929 SW Simpson Avenue, Ste 140

Bend, OR 97702


Fax: 541-749-2371